Видео с ютуба How To Enjoy The Things You Used To

Why Don't You Enjoy Anything? (anhedonia)

How To Enjoy Being Alone

Change Your Life – One Tiny Step at a Time

The procrastination cure you don't want to hear

Ненависть к себе и тревога

How I tricked my brain to like doing hard things

what to do when you feel like doing nothing (unmotivated, burnt out, unproductive)

YouDay: Things you used to enjoy, may not be for you anymore